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ONLINE LIVE FITNESS

PILATES

Pilates, online pilates, live online fitness classes, pilates instructor, floor pilates, pilates for women

When:

Saturday at 10h

 

Description: 

Stability training, core and back strength and mobility, sacroiliac joint strengthening

 

Duration: 50min

 

Price: 9eur / session 

 

Equipment needed:

  • mat (or towel),

  • 2 small weights (or bottles of water) & your smile ;)

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Woman in Gym
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