ONLINE SHOP
This holiday season, INVEST IN YOURSELF!
(Personalized gift certificates are available for all the products and amounts!)
CHECK OUT ALL AVAILABLE OPTIONS FOR 10-SESSION PACKAGES HERE!
Coupon: FJBASIC-1224
FIT JOY Physical Training BASIC
199
Adapted fitness program for ladies 40+. This is a do-it yourself version.
Valid for 2 years
Read full description below!
Coupon: FJSILVER-1224
FIT JOY Physical Training SILVER
279
Physical training for ladies over 40yo + 1h private coaching session with Mihaela included to get you started!
Valid for 2 years
Read full description below!
Coupon: FJGOLD-1224
FIT JOY Physical Training GOLD
519
Physical training for ladies over 40yo + 4h private coaching sessions with Mihaela included to personalize your training needs
Valid for 2 years
Read full description below!
Physical Training - ONLINE PROGRAMS & COACHING
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FIT JOY Physical Training offers 22 videos with over 50 exercises and stretches.
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The program provides 2-year access for €70, equivalent to €3 monthly.
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It focuses on harmonizing hormones with physical training.
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Guidelines cover strength, cardio, impact, breathing, and more.
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The program includes exercising flows for strength, stability, and mobility.
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A TRAVEL KIT is included, allowing users to maintain their routine while traveling.
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FIT JOY is designed for women over 40, aiming to change movement scenarios and bring results.
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The approach is gradual and feel-good, with training checklists for ladies with special conditions.
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It integrates muscles, bones, stability/proprioception, and heart health.
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The program addresses specific female body care, including pelvic floor, breasts support, bone density, abs strength, and more.