MENOPAUSE HEALTH BLOG

"Why all these discussions about gluten in the past couple of decades, while before we didn't hear much of it - gluten was around for...

Many ladies told me over the years: running isn’t suitable for me, my knees ache, my hips are delicate, and so on. And while for a number...

Have you ever wondered why some people maintain a healthy, organic, and balanced diet, yet struggle to lose the extra weight they desire...